Amount of Fatty acids, total monounsaturated in Imitation cheese, american or cheddar, low cholesterol
Dairy and Egg Products
In 100 g (Grams) of Imitation cheese, american or cheddar, low cholesterol there is 14.127 g of Fatty acids, total monounsaturated. Change amount
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Fatty acids, total monounsaturated
Fatty acids, total monounsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total monounsaturated other than Imitation cheese, american or cheddar, low cholesterol.
Oil, sunflower, high oleic (70% and over)
|
83.689 g
|
83.69%
|
Oil, hazelnut
|
78 g
|
78%
|
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)
|
75.221 g
|
75.22%
|
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)
|
73.7 g
|
73.7%
|
Oil, olive, salad or cooking
|
72.961 g
|
72.96%
|
Oil, industrial, canola, high oleic
|
72.734 g
|
72.73%
|
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)
|
71.991 g
|
71.99%
|
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying
|
71.075 g
|
71.08%
|
Shortening, industrial, soy (partially hydrogenated ) for baking and confections
|
71.023 g
|
71.02%
|
Oil, avocado
|
70.554 g
|
70.55%
|
Oil, almond
|
69.9 g
|
69.9%
|
Oil, canola
|
63.276 g
|
63.28%
|
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying
|
62.093 g
|
62.09%
|
Oil, industrial, soy ( partially hydrogenated), all purpose
|
61.248 g
|
61.25%
|
Oil, industrial, canola for salads, woks and light frying
|
61.15 g
|
61.15%
|
Oil, apricot kernel
|
60 g
|
60%
|
Oil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings
|
59.715 g
|
59.72%
|
Nuts, macadamia nuts, dry roasted, with salt added
|
59.275 g
|
59.28%
|
Nuts, macadamia nuts, dry roasted, without salt added
|
59.275 g
|
59.28%
|
Oil, mustard
|
59.187 g
|
59.19%
|
Imitation cheese, american or cheddar, low cholesterol
Imitation cheese, american or cheddar, low cholesterol is a type of Dairy and Egg Products. The most significant nutrients in Imitation cheese, american or cheddar, low cholesterol are listed below.
Water
|
38 g
|
38%
|
Energy (calorie)
|
390 kcal
|
|
Energy (joule)
|
1632 kJ
|
|
Protein
|
25 g
|
25%
|
Total lipid (fat)
|
32 g
|
32%
|
Ash
|
4 g
|
4%
|
Carbohydrate, by difference
|
1 g
|
1%
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
1 g
|
1%
|
Calcium, Ca
|
705 mg
|
0.70%
|
Iron, Fe
|
0.7 mg
|
|
Magnesium, Mg
|
30 mg
|
0.03%
|
Phosphorus, P
|
530 mg
|
0.53%
|
Potassium, K
|
55 mg
|
0.06%
|
Sodium, Na
|
670 mg
|
0.67%
|
Zinc, Zn
|
3 mg
|
|
Copper, Cu
|
0.03 mg
|
|
Selenium, Se
|
14.6 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.03 mg
|
|
Nutrients in Imitation cheese, american or cheddar, low cholesterol